Sensory issues are a common challenge that neurodiverse or mixed-neurotype couples face. They arise from the way our brains perceive and...

Regaining trust in a relationship can be a long and challenging process, but it is essential for creating a healthy and fulfilling...

In a healthy relationship, both partners should feel respected, heard, and valued. Control can take different forms (emotional...

As a couples therapist, I have seen just how much triggers can impact a relationship. This topic comes up so frequently that I decided to...

As a couples therapist, I have seen how triggers can significantly impact a relationship. This topic comes up so frequently that I...

Transactional romantic relationships are based on a quid-pro-quo arrangement where both partners engage in the relationship with the sole...

You didn’t do anything wrong, your partner is to blame, you shouldn’t have to deal with it, you were right, they were wrong! When you are...

Conflict is an inevitable part of any relationship, and how couples navigate these challenging moments can significantly impact the...

Humans have an innate need for connection. Living in families, groups, societies ensured our survival as species. While today it is...

Spring is here, love is in the air, all that good stuff. However, I am here to tell you that “just love” is not enough to sustain a...

Stress is an inevitable part of life. We all experience it but respond to it differently. In my work, I meet a lot of neurodiverse...

It is estimated that about 10 percent of Americans have tried a form of polyamory at some point in their life. If you are one of those...

The chances are that by the time you made the decision to come to couples therapy, you have had your fair share of fights, yelling...