When couples come into my practice, one of the most common challenges they describe is mismatched sexual desire. Maybe one partner wants...

Navigating a relationship that involves neurodivergence can sometimes feel like trying to solve a complex puzzle. Emotions significantly...

In relationships, it’s common to encounter misunderstandings, disagreements, or moments where one partner feels hurt even if that wasn’t...

It's likely you have found yourself wishing your partner was just like you and wanted them to change. The wish for our partner to change...

In relationships, people often seek safety—hoping for a promise that they won’t get hurt. It’s natural to want assurance, to believe that...

For many individuals, receiving a diagnosis of autism spectrum disorder (ASD) later in life can be both a revelation and a relief. It can...

In couples therapy, we often focus on communication patterns, emotional needs, and relationship dynamics. But underneath these...

Navigating the complexities of relationships can sometimes seem very intricate. But what if I told you that there is a hidden gem that...

It is not uncommon for individuals to become deeply intertwined and emotionally reliant on each other in intimate relationships. While...

Living with a highly sensitive partner can be a beautiful yet intricate dance of emotions, empathy, and understanding. Highly sensitive...

Discovering that you or your partner have Attention-Deficit/Hyperactivity Disorder (ADHD) later in life can be a revelation, shedding...

You probably noticed some strong family patterns in your life – at times, you may be repeating what your parents did and you may be...

Shame is one of the most painful emotions humans can experience. Shame can break up otherwise solid relationships and marriages. This...

Welcome, dear readers, to another look into the world of relationships. Today, we're delving deep into attachment styles, those invisible...

If you landed on my page you are likely suspecting that you or your partner might be on the spectrum. In recent years, there has been a...

As a couples therapist, I often use the concept of an "emotional bank account" to help my clients understand the importance of building...

Many couples struggle with communication and emotional intimacy because of one partner's avoidant behavior. An avoidant partner is...

Sensory issues are a common challenge that neurodiverse or mixed-neurotype couples face. They arise from the way our brains perceive and...

Regaining trust in a relationship can be a long and challenging process, but it is essential for creating a healthy and fulfilling...

In a healthy relationship, both partners should feel respected, heard, and valued. Control can take different forms (emotional...